7 Weeks of Wellness: Bedtime Routine/ Sleep (Video and Podcast) | Thomas Nelson Community College

7 Weeks of Wellness: Bedtime Routine/ Sleep (Video and Podcast)

A $100 prize will be awarded to one participant at the end of the event.

Join this video and podcast event to learn how rejuvenation and repair process is critical to daily productivity, while touching on how tech can interfer with this process.

 

Click here to access the resource page for 7 Weeks of Wellness

https://creatinglegacywellness.com/wellness-360-wheel

Join Zoom Meeting

https://us02web.zoom.us/j/82012380792?pwd=MWpXQzBhMC9TZDJjM09sQjU2ZVpOQT09

 

Meeting ID: 820 1238 0792

Passcode: 564730

One tap mobile

+13017158592,,82012380792#,,,,,,0#,,564730# US (Germantown)

+13126266799,,82012380792#,,,,,,0#,,564730# US (Chicago)

 

Dial by your location

        +1 301 715 8592 US (Germantown)

        +1 312 626 6799 US (Chicago)

        +1 929 205 6099 US (New York)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

        +1 669 900 6833 US (San Jose)

Meeting ID: 820 1238 0792

Passcode: 564730

Find your local number: https://us02web.zoom.us/u/kniUHLtQs

Date: 
Monday, October 19, 2020- 12:00pm to 01:00pm